Functional tests
Testing that turns symptoms into a clear, personalised plan
Advanced testing helps explain what may be driving symptoms such as fatigue, weight gain, brain fog, hair loss, bloating, painful periods or poor sleep.
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Test types
The types of testing available.
Each test category shows what it checks and when it is useful. The goal is to choose the tests that can change the plan.
01
DUTCH Complete (Dried urine sample)
Covered by Emily
If you're feeling: Fatigue, irregular periods, acne, uterine fibroids, ovarian cysts, mood changes, low libido, weight gain, sleep disturbances
Covered by Emily
What is it?
The DUTCH Complete Test is a comprehensive hormone assessment that measures sex hormones, adrenal hormones and their metabolites, melatonin and nutritional deficiencies using dried urine samples. It provides deeper insights into hormone production, metabolism, and daily cortisol patterns.
Who is this test for?
For persistent hormone symptoms despite “normal” blood tests, HRT preparation or a more complete assessment of hormone production, metabolism, adrenal function and detoxification. DUTCH Complete measures hormone metabolites, estrogen detoxification, androgen metabolism and daily cortisol rhythm—insights a single blood draw cannot provide.
02
DUTCH Cycle Mapping (Dried urine sample)
Covered by Emily
If you're feeling: Irregular cycles, infertility, PMS, painful periods, spotting, mood swings, hormonal acne
Covered by Emily
What is it?
The DUTCH Cycle Mapping Test measures hormone fluctuations throughout an entire menstrual cycle using multiple dried urine samples. It provides a detailed picture of hormonal patterns that cannot be seen from a single test.
Who is this test for?
Ideal for women with irregular, absent or unpredictable cycles, fertility concerns, PMS, painful or heavy periods, perimenopausal changes or persistent hormone-related symptoms. DUTCH Cycle Mapping tracks estrogen and progesterone metabolites across the menstrual cycle, helping to identify patterns in ovulation, hormone timing and luteal-phase function that a single blood draw misses.
03
DNA Hormones (Shallow finger prick)
Covered by Emily
If you're feeling: Hormonal imbalance, PMS, menopause symptoms, low libido, mood changes, fatigue, hormonal acne
Covered by Emily
Why do you need it?
Understanding your genetic blueprint allows for more personalized nutrition, lifestyle, and hormone support strategies. It also helps identify inherited tendencies that may contribute to hormone-related symptoms.
Who is this test for?
Ideal for individuals seeking personalized insights into their hormonal health based on their genetic profile. It evaluates genetic variations involved in hormone metabolism, estrogen detoxification, androgen and progesterone pathways, methylation and hormone receptor function to support more personalized prevention and treatment strategies.
04
DNA Diet (Shallow finger prick)
Covered by Emily
If you're feeling: Weight management, food sensitivities, low energy, blood sugar fluctuations, nutrient deficiencies, difficulty losing weight
Covered by Emily
Why do you need it?
It helps move beyond trial-and-error diets by identifying nutritional strategies better suited to your genetic profile. This supports more sustainable health and lifestyle recommendations.
What it can assess
It analyses genetic variations that may influence how your body responds to carbohydrates, fats and protein, as well as your tendency to process and use certain vitamins and minerals. It also includes insights into caffeine metabolism, lactose tolerance, gluten-sensitivity-related genes and metabolic patterns linked to appetite, weight management and blood-sugar regulation.
05
DNA Sport (Shallow finger prick)
Covered by Emily
If you're feeling: Poor recovery, frequent injuries, low endurance, reduced strength gains, exercise intolerance, persistent fatigue
Covered by Emily
Why do you need it?
It provides insights that can optimize performance while reducing injury risk and improving recovery. The results support more personalized fitness and lifestyle recommendations.
What it can assess
It analyses genetic variations that can influence how you respond to different forms of exercise. It explores muscle-fibre profile, endurance potential, oxygen utilisation, training response, recovery needs, inflammation and susceptibility to certain soft-tissue injuries.
06
DNA Health (Shallow finger prick)
Covered by Emily
If you're feeling: Family history of chronic disease, chronic fatigue, inflammation, nutrient deficiencies, metabolic concerns, preventative health
Covered by Emily
Why do you need it?
It supports a proactive approach to health by identifying genetic predispositions before symptoms develop. The results help personalize nutrition, supplementation, and lifestyle recommendations.
What it can assess
Detoxification genes, inflammation pathways, methylation genes, oxidative stress, cardiovascular risk genes, metabolic health genes, nutrient utilization
07
GI-MAP (Stool sample)
Covered by Emily
If you're feeling: Bloating, abdominal pain, diarrhea, constipation, food sensitivities, IBS symptoms, chronic inflammation
Covered by Emily
What is it?
The GI-MAP Test is a comprehensive DNA-based stool analysis that evaluates the gut microbiome, identifying bacteria, parasites, viruses, fungi, digestive function, inflammation and markers of intestinal health. It helps uncover underlying gut imbalances that may contribute to digestive symptoms and chronic health conditions, guiding personalized nutrition and treatment strategies to restore optimal gut health.
Who is this test for?
Ideal for individuals experiencing digestive symptoms or seeking a comprehensive assessment of gut health. It evaluates gut bacteria, parasites, viruses, fungi, digestive function, inflammation and markers of intestinal permeability to help identify the root causes of gastrointestinal and systemic health concerns.
08
Food Intolerance (Shallow Finger Prick)
Covered by Emily
If you're feeling: Digestive symptoms, Skin concerns, Headaches, migraines, joint pain, stiffness, respiratory symptoms, fatigue or cognitive concerns
Covered by Emily
What is it?
The Nordic Food Panel 184 IgG Bloodspot assesses IgG antibodies to 184 foods, including common staples, substitutes and items often used in rotation or elimination diets. It offers a broad view of delayed immune responses that may appear hours or days after eating, helping to highlight foods that could be contributing to digestive, skin, energy or behavioural symptoms.
Who is this test for?
Ideal for individuals with unexplained symptoms that may be influenced by food, including digestive issues, skin problems, headaches, fatigue, joint discomfort, or IBS-type symptoms. It measures IgG antibody reactions to 184 foods across all major food groups to help identify potential delayed food sensitivities and guide personalized dietary recommendations.
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Your results only matter if you know what to do with them.
I help you understand which tests to prioritize, what your results could reveal and how they can guide the next steps in your health plan.
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Meet Emily
I CAN HELP YOU
BECAUSE I’VE BEEN YOU
BECAUSE I’VE BEEN YOU
At 30, I was diagnosed with endometriosis and fibroids, without the classic pain doctors expect. Every specialist said the same thing: “It’s common. If it doesn’t grow, just wait until menopause.”
That wasn’t good enough. Through years of training and research, I learned how hormonal, metabolic and inflammatory pathways drive these conditions and more importantly, how to restore balance...
That wasn’t good enough. Through years of training and research, I learned how hormonal, metabolic and inflammatory pathways drive these conditions and more importantly, how to restore balance...
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Supplement guidance
My go-to product picks.
Not every supplement deserves a place in your routine. These are trusted products I recommend when they can support the right protocol.
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