Trusted by C-suite women in Europe and Asia

I find what your doctor hasn’t.

I uncover the hidden causes behind your symptoms with advanced testing and a personalized protocol that gets you feeling sharp, strong and in control again.

What I offer

How it works

Certified Functional Medicine practitioner in Zurich, Switzerland

90% of clients see measurable improvement within 8 - 12 weeks

The signs you can’t ignore

Red flags women often dismiss as "aging" - until hormonal chaos starts affecting their focus, confidence and performance.

Hormonal Red Flags

Your hormones are messengers - when they’re off balance, every system in your body feels it.

Irregular or missing periods → early signs of PCOS or thyroid dysfunction
Heavy, painful bleeding → linked to endometriosis or estrogen dominance
Severe PMS, mood swings or anxiety before your period → often due to low progesterone
Hot flashes, night sweats or vaginal dryness → perimenopause / menopause transition
Breast tenderness, cysts or uterine fibroids → from estrogen metabolism issues
Low libido or dryness → low estrogen or testosterone imbalance
Acne or chin hair growth → androgen excess in PCOS

Thyroid & Metabolic Imbalances

Your thyroid sets your metabolic pace: when it slows, everything does

Unexplained weight gain or puffiness
Cold hands and feet
Hair thinning or outer eyebrow loss
Dry skin, constipation, sluggish digestion
Fatigue that feels “bone deep”

When it speeds up, everything feels in overdrive:

Palpitations, anxiety, sweating, heat intolerance
Weight loss despite eating normally
Restless sleep, trembling hands

Reproductive & Pelvic Disorders

When pain, bloating or irregular bleeding become your “new normal.”

Endometriosis: cyclical pelvic pain, pain during intercourse, fatigue, heavy bleeding
PCOS: irregular cycles, cystic acne, facial hair, weight gain around waist
Fibroids: heavy periods, pelvic pressure, low iron, distended abdomen (Driven by chronic inflammation, estrogen dominance, and insulin dysregulation)

Fatigue & Burnout

That relentless exhaustion where even eight hours of sleep doesn’t refresh you.

Midday crashes, caffeine dependence
Feeling wired at night but tired by day Low morning energy, high evening cortisol
Weight gain around the belly

Sleep & Mood Disruptions

Your hormones are deeply tied to circadian rhythm - when one goes off, so does the other.

Waking at 2–3 am with racing thoughts
Trouble falling asleep or staying asleep
Feeling anxious or on edge without clear reason
Emotional flatness or overwhelm (Linked to cortisol imbalance, low progesterone or fluctuating estrogen.)

Cognitive & Emotional Symptoms

When hormones and stress chemistry collide, your mental clarity takes the hit.

Brain fog, forgetfulness, word-finding trouble
Anxiety or irritability before menstruation
Low mood or loss of drive
Difficulty concentrating under pressure (Often seen in low progesterone, low thyroid, and perimenopausal estrogen fluctuations)

Digestive & Detox Symptoms

Your gut and liver metabolize hormones. When they’re sluggish, symptoms amplify.

Bloating, gas, constipation
Food sensitivities that seem to worsen mid-cycle
PMS headaches or nausea
Acne, itchiness, eczema or psoriasis (Linked to gut dysbiosis, slow estrogen clearance, liver congestion, low bile flow)

Unlike conventional medicine, which treats disease after it appears, functional medicine works to uncover and correct imbalances before they become chronic problems

Why functional medicine?

Conventional Care and Functional Medicine are not opposites.

Functional Medicine does not look at one symptom in isolation. It looks at the relationship between symptoms,medical history, lifestyle context, lab results and body systems.

Understand the method

My Process

Your path to leading with energy again

Finally, a process built for the level of life you lead. A science-backed approach that looks at root causes behind your hormones, metabolism and energy.

Decode

We identify what your body is trying to tell you.

What your symptoms point to

What your lifestyle and cycle reveal

The patterns no one has connected before

Measure

We validate the “why” underneath your symptoms with data.

Tests that match your situation

A clear explanation of what the numbers mean

How your hormones, stress and metabolism interact

Restore

We rebuild balance with a plan tailored to your biology and lifestyle.

A personalised plan you can actually follow

Small changes that fit your real life

Adjustments as you improve, so progress doesn’t fade

Adjustments based on structured follow-ups

In 8 weeks, 1 dress size down.
Lost 6kg.
Visceral fat: 9 to 7.
Body fat: 37% to 33%

Discover her before and after →

I realized that weight loss is only part of the story. My overall health is optimized with Emily’s coaching program. I have so much mental clarity now! I suffered from constipation 3x a week, belly fat, bad PMS cramps for years and was quick-tempered and grouchy.

Joyce Ngan

High-level Executive

Within 6 weeks, my TPO antibodies dropped by 50 points. For the first time, I understood what was happening in my body.

Discover her before and after →

When I first came to Emily in September 2022 I felt relieved to finally find someone in functional medicine who could help me manage my Hashimoto’s and my estrogen dominance symptoms from fibroids. My TPO antibodies were high and I was also on an SSRI. I felt confused and stuck.

A.S

Hypothyroidism and Estrogen Dominance Sufferer

My endocrinologist reduced the Carbimazole dosage to just 2.5mg every alternate day and the bulging of my eyes is barely noticeable.

Discover her before and after →

My thyroid had swollen to the size of an orange and the pressure made my eyes bulge with constant pain, pressure and a gritty sensation. After one month my thyroid swelling reduced dramatically. The pressure behind my eyes eased and the bulging began to improve.

N.S

Graves' Disease, Hyperthyroidism

My iron and B12 levels have stabilized, and I no longer need to consume additional supplements prescribed by my doctor.

After only an health history evaluation with her I have been so much better. She gave me information and tips to try, I started to see the results and my stomach is slowly getting better. My knee is a lot less painful. I also lost 4cm from my waist and 3cm from my hips.

Darika Silva

Low iron & B12

I am so happy to have engaged Emily for a 3-month health coaching program! She identified my problem area quickly.

Step-by-step she guided me on improving my sleep hygiene and I regained my energy levels in 2- 3 weeks in December 2020! I started on clean eating and with her help, reduced consumption of sugar and refined carbs without starvation and got rid of brain fog. I feel like a brand new person!

Jhanvi Kansara

Bad sleeping habits

I feel so much calmer, less moody, more energetic and my sleep has improved a lot. There isn’t any need for daily afternoon naps!

Step-by-step she guided me on improving my sleep hygiene and I regained my energy levels in 2- 3 weeks! I feel so much calmer, less moody, more energetic and my sleep has improved a lot. There isn’t any need for daily afternoon naps! I love Emily ❤️

J.S.

Bad sleeping habits

After just 2.5 months, my body fat dropped by 17% and triglycerides by 56% despite eating MORE FAT. Better sleep and more energy.

I'd problems with weight gain, chronic fatigue, hair loss and dry skin..... I used to have really bad sleep but am now sleeping throughout the night after following what Emily told me to do! My husband’s blood markers had improved and he had lost 3 kg without trying.

Leng Leng

Thyroid cancer survivor

I lost 10 kg!
My insulin levels dropped from 21.9 to 14mIU/L, and my Homa-index dropped from 5.0 to 3.4.

8 cm from my hips, 6cm from my chest, 4cm from the arms, 3cm from my thighs. I am very happy to see these numbers drop! I feel good, sugar cravings have reduced substantially am now even more motivated to keep going!! My eating habits and exercise have become more consistent.

Francesca Castano

Sugar cravings

She explained everything... After that, the symptoms disappeared.

I had many symptoms e.g. brain fog and depression. I saw so many doctors but no one, really no one told me it might be my hormones. Then I met Emily… She explained everything, helped to change my diet and suggested some supplements. After that the symptoms disappeared. It was that simple.

Mrs S. Chapton

Brain fog & depression

My iron has been stable too, I haven’t been dizzy or lack of energy since I’ve started what she recommended me.

Many doctors I’ve been, Chinese medicine and acupuncture I’ve had, didn’t resolve my problems until I met Emily 😊 My iron has been stable too, I haven’t been dizzy or lack of energy since I’ve started what she recommended me ❤️ I’ve been feeling so much better, lost a bit of my muffin top too 😅

Darika Silva

Low iron & B12

FREE GUIDE

Tired of feeling off with “normal” blood test results?

If you feel tired, bloated, inflamed, wired at night or dismissed by “normal” labs, this guide will help you start making sense of the patterns.

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Advanced functional tests

Stop guessing what your body needs...

Testing is powerful, but the real value comes from having your results interpreted by a professional and translated into clear, targeted next steps.

Learn about advanced testing

Your symptoms aren’t random.

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Meet Emily

Certified Functional Medicine practitioner · The Applied School of Functional Medicine, Institute of Functional Medicine

Certified Functional Medicine practitioner · The Applied School
of Functional Medicine, Institute of Functional Medicine

I CAN HELP YOU
BECAUSE I’VE BEEN YOU

At 30, I was diagnosed with endometriosis and fibroids, without the classic pain doctors expect. Every specialist said the same thing: “It’s common. If it doesn’t grow, just wait until menopause.”
That wasn’t good enough. Through years of training and research, I learned how hormonal, metabolic and inflammatory pathways drive these conditions and more importantly, how to restore balance...