Upcoming events
Restore Your Hormones, Thrive with Empowered Perfromance
Because your health should never be the price of your success.
Unexplained Fatigue. Brain Fog. Weight gain. Mood swings. Irregular Cycles. Hair Loss. PCOS. Endometriosis. Breast Cysts.
If your body is working against you, it’s time for a reset.
Join this 60-minute workshop designed for high-achieving women to uncover the hidden hormonal disruptors behind common symptoms and disorders and what to do about them.
Learn practical, root-cause strategies to restore balance and thrive in your career and your body.
✅ For ambitious women ready to reclaim their hormonal power
💵 CHF25.- per participant
🎁 Bonus: Free private call with me of 20 minutes for all participants, after the workshop
Ladies Feel-Good Workshop
Location: Basel Impact Hub, Switzerland
This 1-day event brings an intimate group of women together for a well-deserved time away for self-care. I will lead the morning session (08:15 - 10:00 CET) with meditation, breathwork and yoga.
Meditation: Positive meditation & breathwork
Yoga for beginners: stretching and warm-ups in a sweet, sensual flow
Sleep Workshop
In celebration of World Sleep Day 2021 and my recent certification in integrative nutrition, I'm offering a FREE workshop on "How to FALL and STAY asleep". You’ll get my TOP 3 sleep gems that you don’t hear from the usual health and fitness magazines such as:
What is junk light and how to avoid it
Types of food to avoid - yes these can create snoring!
How to level up on your hormones to achieve better sleep
Bonuses: Stress management techniques and myths debunked